what we do
Empowering CancerPatients to FindStrength ThroughExercise
![](https://strengthforlifeny.org/wp-content/uploads/2023/02/SFL_BSloan-21-scaled-e1680713764995-1024x686.jpg)
Fitness Classes
In person fitness classes instructed by Certified
Cancer Exercise Specialist
![](https://strengthforlifeny.org/wp-content/uploads/2022/12/online-consultation-female-teacher-talking-to-tee-2022-07-12-05-50-57-utc-1024x683.jpg)
Virtual Classes
Virtual classes to promote healing physically and mentally through journaling, nutrition, and more
![](https://strengthforlifeny.org/wp-content/uploads/2022/11/multi-generational-people-doing-yoga-class-at-city-2022-01-19-00-18-38-utc-1024x673.jpg)
Wellness Retreats
Inspiring discussions, empowering classes and a supportive atmosphere for cancer patients and survivors to balance their lives emotionally, spiritually and physically after a life changing diagnosis.