Fighting Cancer With Exercise
Our FREE wellness programs inspire, empower and unite cancer patients and survivors so they can physically and emotionally regain their STRENGTH FOR LIFE
Our Free Programs

Exercise Classes
Join us in a group setting for an hour long full body workout designed for cancer patients and survivors, all equipment provided. Classes held at various locations throughout Nassau and Suffolk County

Virtual Classes
Join us for virtual live streaming several days a week or access our video library at your convenience. Classes offered are Strength Training, Tai Chi, Stretching, Line Dancing, Nutrition and Write to Heal Workshops.
What our Thrivers Say
“This experience was like all my others – outstanding. Every minute of this event was meaningful, with knowledgeable caring presenters. Yet very relaxing, everyone seems to know each other within a few hours. Everyone from Zumba to Laura (Feng Shui Manhattan) brought more knowledge with fantastic presentation. Thank you.”