Time is your most
valuable currency.
Donate it today.

We are always looking for licensed instructors to lead our free classes.

– Yoga



-Water Aerobics



and more!


Volunteer as a Teacher


Volunteer Your Space


If you have a space to host us and our exercise classes free of charge, we’d love to chat!

-Email info@strengthforlifeny.org with details about your locaion and capabilities.